Cradling Our Breath Afloat Rocking the Heart Safe Harbour In June, I sat with a guided meditation teacher on Dan Harris’s app, Ten Percent Happier, where the prompt was simply, “cradle your breath.” As I applied the...
11/26/2020
Cradling Our Breath Afloat Rocking the Heart Safe Harbour In June, I sat with a guided meditation teacher on Dan Harris’s app, Ten Percent Happier, where the prompt was simply, “cradle your breath.” As I applied the...