Cradling Our Breath Afloat Rocking the Heart Safe Harbour In June, I sat with a guided meditation teacher on Dan Harris’s app, Ten Percent Happier, where the prompt was simply, “cradle your breath.” As I applied the...
08/01/2021
Cradling Our Breath Afloat Rocking the Heart Safe Harbour In June, I sat with a guided meditation teacher on Dan Harris’s app, Ten Percent Happier, where the prompt was simply, “cradle your breath.” As I applied the...